GraciaFit Vibration Therapy: Why It’s Safe for Your Joints and Knees?

Many seniors worry that vibration might harm their joints. In fact, GraciaFit utilizes "Low Amplitude, High Frequency" vertical oscillation. This technology mimics the natural vibration of walking but eliminates the high-impact stress caused by running (which can be 3-5 times your body weight).

Cartilage Health: Micro-vibrations stimulate the secretion of synovial fluid—acting like oil for a rusty hinge—effectively reducing stiffness from osteoarthritis.

Muscle Shield: By contracting muscles 30-50 times per second, GraciaFit strengthens the supporting muscles around the knees. Stronger muscles mean less pressure on the joints themselves.

Professional Advice: For those in post-op recovery or with limited mobility, we recommend starting at the lowest setting in a seated position. It provides a zero-load rehabilitation experience.